Let’s let go of fixing ourselves and the world for a moment and move and play together, nourishing our bodies and our souls. Join Us and...

This is such a time of change for all of us, a constant letting go of our need for certainty and an opportunity to be even more generous,...

Nourish your amazing body with the sound and vibrations of your own voice. While moving and playing in joy, we will breathe and sound...

Move and breath your way to peace, wellbeing and healing with recorded journeys with Alana Shaw. Her most recent journey was Dancing With...

Turning the Wheel Wilmington is elated to begin our journey as an Associate Partner with the Harrelson Center. TTW Wilmington is a...