SPIRAL INTO WELL-BEING!
Join the “Yes” Collective
REWIRE YOUR BRAIN FOR JOY
Our model for moving into joy and self-love is a four-step mandala of healing, called .
It is an improvisational movement-based journey to our essence that is an ongoing process of evolving with ease and love. Once you get started on the mandala, you just keep spiraling into more and more embodied joy. There is no beginning or end. You can enter at any point on the circle and have an immediate new beginning.
The magic is in the willingness to make the first move, to actually step into well-being - being well. The brain will
quickly rewire your system for this new choice and then keep rewiring as you continue to make new choices.