As the longest night of the year approaches, we reflect on the knowledge that light can be found in the darkest of places. Within each of us is an inner light, that when cultivated through practices of self-care, may sustain us through our darkest moments. Tapestry, a weaving of breath, sound and movement for teens and adults of all bodies and abilities, holds a mirror to this inner light, using dance inspired improv, creative play and art to inspire the wellness of body, min